Strava does not tell you what to train: which app gives you a plan?
Strava is the best social network for recording and sharing activities, but it does not tell you what to train tomorrow: its plans are fixed templates. To get a plan that adapts to you, you add another app. EntrenAI connects with Strava, reads your activities and publishes your workouts to it: Strava records, EntrenAI plans.
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At a glance
| Strava | Activity recording with maps, segments and community; its plans are fixed templates |
|---|---|
| EntrenAI with Strava | Reads your Strava activities and can publish your workouts to Strava |
| What EntrenAI adds | A plan for 12 sports rebuilt every week and adjusted every day with a check-in |
| Price | €7.99/month or €23.99/year, with a 7-day trial; free workout logging |
What each one is
Strava is the biggest social network for athletes: you record rides and runs, see them on a map, compare segments and get kudos. For knowing what you have done and sharing it, it has no rival. What it does not do is decide what you train tomorrow: Strava's training plans are fixed templates that do not adapt to your week.
EntrenAI builds a plan for 12 sports, rebuilds it every week with what you have done and adjusts it every day with your sleep, stress and fatigue check-in.
How they coexist
- You connect Strava in EntrenAI.
- EntrenAI imports your recent activities, so the plan knows what you have already done.
- Your EntrenAI workouts can be published to Strava, so your community sees them where it already is.
What to choose for your problem
- I want to record and share: Strava.
- I want someone to decide what I train: a plan (EntrenAI, or an app specialized in your sport).
- I want both: both apps, each with its part.
When NOT to pick EntrenAI
- If you only want a social log with maps and segments.
- If you run and want the most specialized running plan: look at Runna.
- If you are looking for a human coach.
More detail
The comparison with Strava lays out feature by feature what each app does.
Frequently asked questions
No. Strava keeps the recording, the maps and the segments; EntrenAI adds the plan. When you connect them, EntrenAI imports your recent activities and can publish your workouts to Strava.
EntrenAI's core is the plan and set logging. For maps, segments and kudos, Strava is still the reference.
Publishing your workouts to Strava is part of EntrenAI's free plan; the personalized plan is paid.
Try it yourself
Download EntrenAI: free workout logging costs nothing and the personalized plan has a 7-day trial.